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The Wellness Zone Podcast
DrBarrySears
42 episodes
3 months ago
Science-based conversations about Anti-Inflammation nutrition, Metabolic Engineering™, Chronic Disease prevention, and overall Health and Wellness. Hosted by Mary Perry and Dr. Barry Sears, NYT best-selling author, ”Enter The Zone”.
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Nutrition
Health & Fitness
RSS
All content for The Wellness Zone Podcast is the property of DrBarrySears and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Science-based conversations about Anti-Inflammation nutrition, Metabolic Engineering™, Chronic Disease prevention, and overall Health and Wellness. Hosted by Mary Perry and Dr. Barry Sears, NYT best-selling author, ”Enter The Zone”.
Show more...
Nutrition
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/61/4f/28/614f2883-b563-4106-0226-c191cbc428ec/mza_15853707793063065324.png/600x600bb.jpg
Can Ultra-Processed Foods Ever Be Healthy?
The Wellness Zone Podcast
8 minutes
10 months ago
Can Ultra-Processed Foods Ever Be Healthy?
Ultra-processed foods often get a bad rap—and for good reason. But what if we could re-engineer foods we love—like pasta, bread, and pastries—to not only keep their nutrients intact but also activate natural pathways that reduce hunger and inflammation caused by obesity? Well, we can. It’s called Zone Foods, and it’s not science fiction—it’s science.
The Wellness Zone Podcast
Science-based conversations about Anti-Inflammation nutrition, Metabolic Engineering™, Chronic Disease prevention, and overall Health and Wellness. Hosted by Mary Perry and Dr. Barry Sears, NYT best-selling author, ”Enter The Zone”.