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The Wellness Zone Podcast
DrBarrySears
42 episodes
3 months ago
Science-based conversations about Anti-Inflammation nutrition, Metabolic Engineering™, Chronic Disease prevention, and overall Health and Wellness. Hosted by Mary Perry and Dr. Barry Sears, NYT best-selling author, ”Enter The Zone”.
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Nutrition
Health & Fitness
RSS
All content for The Wellness Zone Podcast is the property of DrBarrySears and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Science-based conversations about Anti-Inflammation nutrition, Metabolic Engineering™, Chronic Disease prevention, and overall Health and Wellness. Hosted by Mary Perry and Dr. Barry Sears, NYT best-selling author, ”Enter The Zone”.
Show more...
Nutrition
Health & Fitness
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30 Years of The Zone: The Science That Changed Nutrition
The Wellness Zone Podcast
16 minutes 17 seconds
4 months ago
30 Years of The Zone: The Science That Changed Nutrition
It’s been 30 years since The Zone changed the way we think about food, health, and inflammation. In this special Wellness Zone podcast, Dr. Barry Sears looks back on the origins of The Zone—from its unlikely start inspired by the 1982 Nobel Prize in Medicine to its rise as one of the first diet books to bring hard science into the mainstream. Plus, discover why The Zone is more relevant today than ever before, as chronic disease, metabolic disorders, and inflammation continue to rise.
The Wellness Zone Podcast
Science-based conversations about Anti-Inflammation nutrition, Metabolic Engineering™, Chronic Disease prevention, and overall Health and Wellness. Hosted by Mary Perry and Dr. Barry Sears, NYT best-selling author, ”Enter The Zone”.