Alkaline Food for Healing & Energy | OSU Bio Food’s Ben on Detox & Conscious Eating

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The Wellness Way

Philly J Lay

181 episodes

6 days ago

Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world. After a near death medical procedure, PTSD, addiction to opioids whilst suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. She is the author of The Natural Wellness Journal, The Wellness Way: Your Natural Health Systems. All her work can be found on phillyjlay.com

Self-Improvement

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Self-Improvement

Education

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Alkaline Food for Healing & Energy | OSU Bio Food’s Ben on Detox & Conscious Eating

The Wellness Way

51 minutes 51 seconds

4 months ago

Alkaline Food for Healing & Energy | OSU Bio Food’s Ben on Detox & Conscious Eating

OSU Bio Food will be serving up delicious Alkaline meals at the Wellness Way Festival, 8–10 August in Wasing Woods, Berkshire. Tickets: www.thewellnesswayfestival.com

This week’s guest is Ben, the founder of OSU Bio Food. The plant-powered force serving food at The Wellness Way Festival. His legendary alkaline pancakes, coconut wraps and herbal infusions will be fuelling our tribe all weekend long.

In this conversation, Ben shares his journey of healing through real food. From the heart of London’s street markets to joining us at the UK’s most conscious health event, OSU is more than just food, it’s a whole ethos. We talk alkaline diets, detoxing from toxic systems, and how reconnecting with nature through food can change your life.

Find Ben and OSU at:

• 📸 Instagram: @osubiofood

Connect with Philly:

• Website: phillyjlay.com

• Instagram: @thewellnesswaypodcast

Disclaimer:

This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.