From probiotics to creatine, berberine to magnesium, we’re breaking down 10 of the most popular supplements and telling you what works, what’s a waste, and what might just be the bridge between where you are and how you want to feel. In this episode: Probiotics (not all strains are created equal)GLP-1 targeted blends (for the GLP-curious)Berberine vs. blood sugarMagnesium types decodedCollagen, creatine, and lots more.Tune in and find out what’s worth it and what’s just hype.
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From probiotics to creatine, berberine to magnesium, we’re breaking down 10 of the most popular supplements and telling you what works, what’s a waste, and what might just be the bridge between where you are and how you want to feel. In this episode: Probiotics (not all strains are created equal)GLP-1 targeted blends (for the GLP-curious)Berberine vs. blood sugarMagnesium types decodedCollagen, creatine, and lots more.Tune in and find out what’s worth it and what’s just hype.
S2E13: How to eat for yourself and the planet at the same time with Abby Cannon of @abbysfoodcourt
The Wellness Wake-Up
44 minutes
3 years ago
S2E13: How to eat for yourself and the planet at the same time with Abby Cannon of @abbysfoodcourt
We all know that we are supposed to eat vegetables, but have you ever thought about how the plastic around your string cheese or the coffee cup you grab each morning can affect you? We dive deep into sustainability with Abby Cannon, dietitian, lawyer & low-waste expert, as she teaches us how we can use nutrition to better ourselves and the planet.Follow Abby on instagram @abbysfoodcourt and check out her website AbbysFoodCourt to become a client.Today’s episode is sponsored by:way. way cr...
The Wellness Wake-Up
From probiotics to creatine, berberine to magnesium, we’re breaking down 10 of the most popular supplements and telling you what works, what’s a waste, and what might just be the bridge between where you are and how you want to feel. In this episode: Probiotics (not all strains are created equal)GLP-1 targeted blends (for the GLP-curious)Berberine vs. blood sugarMagnesium types decodedCollagen, creatine, and lots more.Tune in and find out what’s worth it and what’s just hype.
