On this episode of the Wellness Transcription Podcast, Dr. Patrick Gurley, PharmD, MSCN welcomes Dr. Ryan Yates, PhD, PharmD back as the first returning guest on TWTP. In this episode, Dr. Gurley and Dr. Yates do a scientific deep dive into remnant cholesterol, what it is, why you should know about it, and what you can do to control if it's elevated. Remnant cholesterol is a lesser known lipid measurement when it comes to diagnosing and managing dydlipidemia. However, highly elevated remnant cholesterol levels have been shown to increase a persons risk for athersclerotic heart disease (ASCVD), heart attack, new-onset type 2 diabetes, metabolic syndrome, low-grade systemic inflammation, and mortality. In fact, remnant cholesterol has been shown to predict cardiovascular disease beyond LDL and ApoB in patients without known ASCVD. Lastly. Dr. Yates and Dr. Gurley talk about the effects the phytochemical sesamin has on manging remnant cholesterol, LDL, HDL, ApoB, and Lp(a) & lastly they talk in greater detail about the role their new dietary supplement product LIV Formula #1 plays in this very space. Its a deeply scientific episode, but we think you will enjoy it regardless. God bless you all and thank you for tuning in to The Wellness Transcription Podcast.