If you’ve ever felt confused or overwhelmed trying to support your child’s mood or mental health—this conversation is for you! Today we’re diving into a topic that hits home for so many parents and caregivers—kids’ mental and emotional health. Did you know that 1 in 5 children in the U.S. alone have been diagnosed with a mental, emotional, or behavioral disorder? So what’s really going on beneath the surface? And how can we support our kids naturally—beyond just symptom management? My g...
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If you’ve ever felt confused or overwhelmed trying to support your child’s mood or mental health—this conversation is for you! Today we’re diving into a topic that hits home for so many parents and caregivers—kids’ mental and emotional health. Did you know that 1 in 5 children in the U.S. alone have been diagnosed with a mental, emotional, or behavioral disorder? So what’s really going on beneath the surface? And how can we support our kids naturally—beyond just symptom management? My g...
You’re Not Broken: Parts Work for Healing - with Kimberly Erickson | Ep. 12
The Wellness Rebel Podcast
38 minutes
6 months ago
You’re Not Broken: Parts Work for Healing - with Kimberly Erickson | Ep. 12
This week I got to have an amazing conversation with trauma-informed somatic practitioner Kimberly Erickson to explore Parts Work and the Internal Family Systems (IFS) approach. If you’ve ever felt like you’re ‘sabotaging’ yourself, constantly battling your inner critic, procrastinating on projects or just feeling stuck in life, this episode will help you understand why. Parts Work is an invitation to start meeting yourself in a whole new way—one part at a time! ✨ You’ll learn: H...
The Wellness Rebel Podcast
If you’ve ever felt confused or overwhelmed trying to support your child’s mood or mental health—this conversation is for you! Today we’re diving into a topic that hits home for so many parents and caregivers—kids’ mental and emotional health. Did you know that 1 in 5 children in the U.S. alone have been diagnosed with a mental, emotional, or behavioral disorder? So what’s really going on beneath the surface? And how can we support our kids naturally—beyond just symptom management? My g...
