If you’ve ever felt confused or overwhelmed trying to support your child’s mood or mental health—this conversation is for you! Today we’re diving into a topic that hits home for so many parents and caregivers—kids’ mental and emotional health. Did you know that 1 in 5 children in the U.S. alone have been diagnosed with a mental, emotional, or behavioral disorder? So what’s really going on beneath the surface? And how can we support our kids naturally—beyond just symptom management? My g...
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If you’ve ever felt confused or overwhelmed trying to support your child’s mood or mental health—this conversation is for you! Today we’re diving into a topic that hits home for so many parents and caregivers—kids’ mental and emotional health. Did you know that 1 in 5 children in the U.S. alone have been diagnosed with a mental, emotional, or behavioral disorder? So what’s really going on beneath the surface? And how can we support our kids naturally—beyond just symptom management? My g...
The Link Between Stress and Hormone Imbalance– with Dr. Luciana Silva | Ep. 11
The Wellness Rebel Podcast
37 minutes
6 months ago
The Link Between Stress and Hormone Imbalance– with Dr. Luciana Silva | Ep. 11
If you’ve been feeling burnt out, experience PMS, stress, anxiety and period problems, that's a sure sign that your nervous system is dysregulated. In this episode, I’m joined by Dr. Luciana Silva from Aya Naturopathic for a conversation about the vital connection between your nervous system and hormones, and how we can start supporting our body for balanced hormone health! What you'll learn: How stress affects your hormone cascadeThe role of cortisol and its impact on progesteroneWhy nervous...
The Wellness Rebel Podcast
If you’ve ever felt confused or overwhelmed trying to support your child’s mood or mental health—this conversation is for you! Today we’re diving into a topic that hits home for so many parents and caregivers—kids’ mental and emotional health. Did you know that 1 in 5 children in the U.S. alone have been diagnosed with a mental, emotional, or behavioral disorder? So what’s really going on beneath the surface? And how can we support our kids naturally—beyond just symptom management? My g...