The Friend Within: Practicing Self-Compassion as a Healthcare Professional

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The Wellness Podcast

The Office of Medical Learner Affairs

12 episodes

9 months ago

Brought to you by McGill University's Office of Medical Learner Affairs and the WELL Office, fueled by Health Professional Learners. Join the team as they discuss wellness-related topics and address common learner questions with a variety of experts.

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All content for The Wellness Podcast is the property of The Office of Medical Learner Affairs and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

The Friend Within: Practicing Self-Compassion as a Healthcare Professional

The Wellness Podcast

53 minutes 48 seconds

1 year ago

The Friend Within: Practicing Self-Compassion as a Healthcare Professional

Earlier this year, Dr. Brigitte Bedard, Certified Mindful Self-Compassion Teacher, came by The WELL Office to talk about what it really means to be self-compassionate, and why it has a place within the healthcare professions. What kind of ripple effect does being kinder to oneself and recognizing the inner critic have on one's personal and professional lives? Tune in to find out and join us for a 5-minute mindfulness meditation!

Hosted on Acast. See acast.com/privacy for more information.