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The Wellness Podcast
The Office of Medical Learner Affairs
12 episodes
9 months ago
Brought to you by McGill University's Office of Medical Learner Affairs and the WELL Office, fueled by Health Professional Learners. Join the team as they discuss wellness-related topics and address common learner questions with a variety of experts.

Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Education,
Health & Fitness,
Medicine
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All content for The Wellness Podcast is the property of The Office of Medical Learner Affairs and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Brought to you by McGill University's Office of Medical Learner Affairs and the WELL Office, fueled by Health Professional Learners. Join the team as they discuss wellness-related topics and address common learner questions with a variety of experts.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Health & Fitness,
Medicine
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I'll Do It Later: Understanding Procrastination and Sustaining Motivation
The Wellness Podcast
49 minutes 39 seconds
1 year ago
I'll Do It Later: Understanding Procrastination and Sustaining Motivation

Do you push things to a later time? Do you wish that you didn’t procrastinate on your tasks? Meeting deadlines and prioritizing commitments are common challenges experienced by health professional learners. In this dynamic podcast, UGME Wellness Consultant and Career Advisor Pascale and Elizabeth welcome Dr. Sonia Rahimi, Motivation & Emotion Specialist.

Join us as we explore and re-define the concept of procrastination and motivation by helping listeners set realistic goals, and consider ways of integrating room for self-care, self-compassion, and awareness while safeguarding learning and clinical performance.



Hosted on Acast. See acast.com/privacy for more information.

The Wellness Podcast
Brought to you by McGill University's Office of Medical Learner Affairs and the WELL Office, fueled by Health Professional Learners. Join the team as they discuss wellness-related topics and address common learner questions with a variety of experts.

Hosted on Acast. See acast.com/privacy for more information.