Springtime & Mental Health - Connecting with Nature

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The Wellness Panel

Mid West ARIES

50 episodes

6 days ago

Every month Mid West ARIES in partnership with Mental Health Ireland hosts an online panel discussion around a range of mental health recovery and wellbeing topics. Find more information at https://midwestaries.ie

Mental Health

Health & Fitness

RSS

All content for The Wellness Panel is the property of Mid West ARIES and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Springtime & Mental Health - Connecting with Nature

The Wellness Panel

1 hour 2 minutes 23 seconds

8 months ago

Springtime & Mental Health - Connecting with Nature

As spring approaches, join our panel discussion as we explore how connecting with nature can bring hope and meaning to our lives, boost mental health, and enhance overall well-being. We also examine how the transition from winter to spring can boost our mood and improve our health. The panel shares tips and tools for connecting in nature.

Hosted by Margaret Keane, Education, Training & Development Officer.

Panellists included:

Mike O'Neill, Manager, Mid West ARIES

Noelle Tanner, Recovery Education Facilitator, Mid West ARIES

Rosemary Ryan, Area Lead Mental Health Engagement

James Fennelly, Leader, Kilrush Woodlands for Wellbeing Walks