My Mental Health - Looking After Me At Christmas Webinar

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The Wellness Panel

Mid West ARIES

50 episodes

1 week ago

Every month Mid West ARIES in partnership with Mental Health Ireland hosts an online panel discussion around a range of mental health recovery and wellbeing topics. Find more information at https://midwestaries.ie

Mental Health

Health & Fitness

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All content for The Wellness Panel is the property of Mid West ARIES and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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My Mental Health - Looking After Me At Christmas Webinar

The Wellness Panel

59 minutes 59 seconds

11 months ago

My Mental Health - Looking After Me At Christmas Webinar

Join us for our panel discussion where we will discuss how we can look after ourselves during the Christmas period. The holiday season can be joyful but it can also bring stress, loneliness and emotional challenges for many. In this webinar replay we will explore tips and tools to mind our mental health, how to maintain balance and set boundaries.

Host: Cillian Keane- Mid West ARIES, Panel - Mike O Neill - Manager Mid West ARIES, Eileen Shine and Laura Carey - Recovery Education Facilitators - Mid West ARIES, Barbara Keating - 5B UHL Acute Psychiatric Unit.