
In this webinar, discover practical tips and tools to help combat seasonal changes and how to boost your mood and stay connected. Whether you struggle with winter blues or simply want to stay proactive during these months, this webinar will delve into these topics and more!
Host - Cillian Keane - Mid West ARIES. Panel - Mike O Neill - Manager Mid West ARIES.
Sarah Danagher -CNSp Recovery and Wellbeing- UHL Acute Psychiatric Unit.
Claire Flynn - Development Officer - Mental Health Ireland