Join us for this audio recording of our webinar in partnership with Mental Health Ireland where we discussed the growing popularity of journaling for mental health. We look at the different types of journaling, the benefits to mental health recovery and the potential barriers to use. Hosted by Margaret Keane, Mid West ARIES Education, Training & Development Officer, the panel includes: Mike O'Neill, Manager, Mid West ARIES; Miffy Hoad, Development Officer, Mental Health Ireland, Sylvia Kiely, Mid West ARIES Recovery Education Facilitator and Sarah Danagher, Clinical Nurse Specialist and Recovery & Wellbeing Programme Co-ordinator, Acute Psychiatric Unit, University Hospital Limerick.