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The Wellness Mama Podcast
Katie Wells
1005 episodes
5 days ago
Episode Highlights With Brittany Why this work is so important, especially for momsHow babies co-regulate with moms for several years and how our children borrow our nervous systems for several years until theirs' developHow dysregulated nervous systems affect parenting and the parent child bondChildren are wired to come to their caregivers for regulation, so when the caregiver is a source of fear or dysregulation this can create attachment issues and other issuesPerfection is not required- i...
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Nutrition
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Parenting
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All content for The Wellness Mama Podcast is the property of Katie Wells and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Episode Highlights With Brittany Why this work is so important, especially for momsHow babies co-regulate with moms for several years and how our children borrow our nervous systems for several years until theirs' developHow dysregulated nervous systems affect parenting and the parent child bondChildren are wired to come to their caregivers for regulation, so when the caregiver is a source of fear or dysregulation this can create attachment issues and other issuesPerfection is not required- i...
Show more...
Nutrition
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Parenting
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/97/30/a7/9730a7ef-89c5-994f-63f6-945bc35aff47/mza_4827121796712708355.jpg/600x600bb.jpg
Peptides, Minerals, Micronutrients, and Longevity With Nathalie Niddam
The Wellness Mama Podcast
47 minutes
2 weeks ago
Peptides, Minerals, Micronutrients, and Longevity With Nathalie Niddam
Episode Highlights With Nathalie What the latest research is saying about peptides and what she’s studying and tryingBioregulators and how they work so uniquely Peptides by definition are small proteins and often fragments of naturally occurring peptides in the bodyAbout 7,000 peptides have been identified Bioregulators are only 2-5 amino acids in lengthHer take on GLP-1s and important things to know if you try themWhat testing and data she looks at and considers most important ...
The Wellness Mama Podcast
Episode Highlights With Brittany Why this work is so important, especially for momsHow babies co-regulate with moms for several years and how our children borrow our nervous systems for several years until theirs' developHow dysregulated nervous systems affect parenting and the parent child bondChildren are wired to come to their caregivers for regulation, so when the caregiver is a source of fear or dysregulation this can create attachment issues and other issuesPerfection is not required- i...