A lifestyle show for the girlies who choose themselves above all else. I give you the tools & tips to own it and become your most authentic self. If you need a safe space to unwind while you grow, this is for you.
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A lifestyle show for the girlies who choose themselves above all else. I give you the tools & tips to own it and become your most authentic self. If you need a safe space to unwind while you grow, this is for you.
7. Focusing on the Present/Anxiety and How to Navigate it the Best Way You Can/Life Check in
The Wellness Lounge
5 minutes 35 seconds
2 years ago
7. Focusing on the Present/Anxiety and How to Navigate it the Best Way You Can/Life Check in
today we're discussing the vital importance of handling anxiety in the healthiest way and what to do when you get here.
The Wellness Lounge
A lifestyle show for the girlies who choose themselves above all else. I give you the tools & tips to own it and become your most authentic self. If you need a safe space to unwind while you grow, this is for you.