Join renowned yoga and meditation teacher Rod Stryker as he delves into the transformative power of meditation and the journey of becoming an effective teacher. In this insightful discussion, Rod emphasizes the importance of letting go of ego to truly embody the path of a yogi. Drawing from over four decades of experience, he shares practical wisdom on aligning personal practice with teaching, ensuring authenticity and depth in both. Whether you're a seasoned practitioner or new to yoga, this talk offers valuable guidance on integrating meditation into daily life and teaching, fostering a deeper connection to oneself and others.
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