The Wellness Edit, brought to you by Holland & Barrett. We discuss some of the biggest topics in wellness, including Food and nutrition, sleep, gut health, mental wellbeing and menopause. In each episode we discuss wellness topics in detail while our guests share some advice and inspiration and get pretty honest about their own experiences too. Series 6 out September 2023, join us every week as we deep dive into these wellness topics, learn something, and have some fun along the way.
Find out more at hollandandbarrett.com/the-health-hub/podcast
Hosted on Acast. See acast.com/privacy for more information.
The Wellness Edit, brought to you by Holland & Barrett. We discuss some of the biggest topics in wellness, including Food and nutrition, sleep, gut health, mental wellbeing and menopause. In each episode we discuss wellness topics in detail while our guests share some advice and inspiration and get pretty honest about their own experiences too. Series 6 out September 2023, join us every week as we deep dive into these wellness topics, learn something, and have some fun along the way.
Find out more at hollandandbarrett.com/the-health-hub/podcast
Hosted on Acast. See acast.com/privacy for more information.
Episode 5 welcomes medical doctor, nutritionist, and women’s health advocate Dr Hazel Wallace.
Join April and Hazel as they discuss women’s health, from hormonal changes during menopause to mental health, anxiety and depression. Dr Hazel
shared some brilliant tips on how women can support themselves through the power of food - have you heard of phytoestrogens? Find the answer, top tips, expert advice and much more in this episode.
Perfect for a relaxing night in, grab a blanket and chamomile tea and have a listen.
Please note: All advice, opinions and views are those of the guests and not Holland & Barrett unless explicitly stated.
The Wellness Edit by Holland & Barrett
Follow us here:
Instagram: https://www.instagram.com/hollandandbarrett/
Tiktok: https://www.tiktok.com/@hollandandbarrett
Facebook: https://www.facebook.com/hollandandbarrett
Web: https://www.hollandandbarrett.com/the-health-hub/podcast/
Host: April Preston https://www.instagram.com/aprilprestonandco/
Guest: Dr Hazel Wallace https://www.instagram.com/thefoodmedic/
Hosted on Acast. See acast.com/privacy for more information.