The Wellness Edit, brought to you by Holland & Barrett. We discuss some of the biggest topics in wellness, including Food and nutrition, sleep, gut health, mental wellbeing and menopause. In each episode we discuss wellness topics in detail while our guests share some advice and inspiration and get pretty honest about their own experiences too. Series 6 out September 2023, join us every week as we deep dive into these wellness topics, learn something, and have some fun along the way.
Find out more at hollandandbarrett.com/the-health-hub/podcast
Hosted on Acast. See acast.com/privacy for more information.
The Wellness Edit, brought to you by Holland & Barrett. We discuss some of the biggest topics in wellness, including Food and nutrition, sleep, gut health, mental wellbeing and menopause. In each episode we discuss wellness topics in detail while our guests share some advice and inspiration and get pretty honest about their own experiences too. Series 6 out September 2023, join us every week as we deep dive into these wellness topics, learn something, and have some fun along the way.
Find out more at hollandandbarrett.com/the-health-hub/podcast
Hosted on Acast. See acast.com/privacy for more information.
Series 6 kicks off with our new host, April Preston – Global Product Director at H&B.
In Episode 1, April is joined by ITV's This Morning resident doctor, Dr Zoe Williams, as they talk food that loves you back. They dive into the importance of a varied diet, an introduction to Plant Points, what the most underrated nutrient is and challenge the well know phrase ‘an apple a day’ – this episode has it all.
So, grab a kombucha and a snack, get comfy and get ready to find out more about food that loves you back!
Please note: All advice, opinions and views are those of the guests and not Holland & Barrett unless explicitly stated.
The Wellness Edit by Holland & Barrett
Follow us here:
Instagram: https://www.instagram.com/hollandandbarrett/
Tiktok: https://www.tiktok.com/@hollandandbarrett
Facebook: https://www.facebook.com/hollandandbarrett
Web: https://www.hollandandbarrett.com/the-health-hub/podcast/
Guest:
Dr Zoe Williams: https://www.instagram.com/drzoewilliams
Hosted on Acast. See acast.com/privacy for more information.