In this soulful and heartfelt episode of The Wellness Dojo Podcast, host Kyle Craik sits down with Marlon Wilson, a Freedom Facilitator, martial artist, and fitness coach who helps others reconnect with their mind, body, and spirit. Together, they explore how martial arts and fitness go far beyond physical training; they are paths toward self-awareness, healing, and true freedom. Marlon opens up about his personal journey, the role mentorship has played in his life, and the powerful shift he...
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In this soulful and heartfelt episode of The Wellness Dojo Podcast, host Kyle Craik sits down with Marlon Wilson, a Freedom Facilitator, martial artist, and fitness coach who helps others reconnect with their mind, body, and spirit. Together, they explore how martial arts and fitness go far beyond physical training; they are paths toward self-awareness, healing, and true freedom. Marlon opens up about his personal journey, the role mentorship has played in his life, and the powerful shift he...
Rolling Through Life: How Martial Arts Builds Resilience, Confidence & Wellness | 091
The Wellness Dojo Podcast
59 minutes
7 months ago
Rolling Through Life: How Martial Arts Builds Resilience, Confidence & Wellness | 091
What do chokes, kicks, and mindset tricks have in common? They all help us win at life! In this episode, Diana Trang from Satori Martial Arts joins host Kyle Craik for a fun and insightful chat about martial arts, wellness, and how stepping on the mat can actually make you a better person. Diana and Kyle geek out over their martial arts journeys, swapping stories about grappling with challenges—both on and off the mats. They break down how the discipline, confidence, and resilience bu...
The Wellness Dojo Podcast
In this soulful and heartfelt episode of The Wellness Dojo Podcast, host Kyle Craik sits down with Marlon Wilson, a Freedom Facilitator, martial artist, and fitness coach who helps others reconnect with their mind, body, and spirit. Together, they explore how martial arts and fitness go far beyond physical training; they are paths toward self-awareness, healing, and true freedom. Marlon opens up about his personal journey, the role mentorship has played in his life, and the powerful shift he...