If we can get the teen years right, everything changes. That’s the foundation I want to lay in this special Teen Health Month episode. We’re often missing this crucial piece of the wellness puzzle. I sat down and pulled together the most common questions I get asked about teen health. Why teens are so moody, what’s actually happening with their hormones, how to support them through irregular periods, sleep challenges, acne, anxiety, and everything in between. This isn’t just a chat about “pub...
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If we can get the teen years right, everything changes. That’s the foundation I want to lay in this special Teen Health Month episode. We’re often missing this crucial piece of the wellness puzzle. I sat down and pulled together the most common questions I get asked about teen health. Why teens are so moody, what’s actually happening with their hormones, how to support them through irregular periods, sleep challenges, acne, anxiety, and everything in between. This isn’t just a chat about “pub...
'Where Are the Men in These Conversations?’ – What Your Partner Needs to Hear About Perimenopause | Leighton Richards of WelleCo
The Wellness Collective with Nat Kringoudis
38 minutes
1 week ago
'Where Are the Men in These Conversations?’ – What Your Partner Needs to Hear About Perimenopause | Leighton Richards of WelleCo
What if your partner had no idea what you were really going through, and didn’t even know how to ask? Leighton Richards is the CEO of WelleCo, a wellness company many of you already know and love. He never expected to be talking about perimenopause, especially as a man, but this conversation was a beautiful reminder of how things shift when you’re willing to show up and listen. What stood out to me most was how he sees his role not as having the answers, but as creating space, normalisi...
The Wellness Collective with Nat Kringoudis
If we can get the teen years right, everything changes. That’s the foundation I want to lay in this special Teen Health Month episode. We’re often missing this crucial piece of the wellness puzzle. I sat down and pulled together the most common questions I get asked about teen health. Why teens are so moody, what’s actually happening with their hormones, how to support them through irregular periods, sleep challenges, acne, anxiety, and everything in between. This isn’t just a chat about “pub...
