If we can get the teen years right, everything changes. That’s the foundation I want to lay in this special Teen Health Month episode. We’re often missing this crucial piece of the wellness puzzle. I sat down and pulled together the most common questions I get asked about teen health. Why teens are so moody, what’s actually happening with their hormones, how to support them through irregular periods, sleep challenges, acne, anxiety, and everything in between. This isn’t just a chat about “pub...
All content for The Wellness Collective with Nat Kringoudis is the property of Nat Kringoudis, Podcraft Alchemy and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If we can get the teen years right, everything changes. That’s the foundation I want to lay in this special Teen Health Month episode. We’re often missing this crucial piece of the wellness puzzle. I sat down and pulled together the most common questions I get asked about teen health. Why teens are so moody, what’s actually happening with their hormones, how to support them through irregular periods, sleep challenges, acne, anxiety, and everything in between. This isn’t just a chat about “pub...
Struggling with Periods, Anxiety, or Hair Loss? Fixing Your Iron Could Change Everything | Dr. Libby Weaver (Part 2)
The Wellness Collective with Nat Kringoudis
23 minutes
2 months ago
Struggling with Periods, Anxiety, or Hair Loss? Fixing Your Iron Could Change Everything | Dr. Libby Weaver (Part 2)
Constant busyness is leaving women’s bodies in a state of chronic stress, and Dr. Libby Weaver calls this Rushing Women’s Syndrome. It’s a pattern that can quietly disrupt digestion, thyroid health, fertility and energy, often without us realising the connection. We explore how this constant state of urgency affects the body and mind, and what it takes to step out of it. This conversation continues from part 1, where we laid the groundwork for understanding these patterns. If you haven’t hear...
The Wellness Collective with Nat Kringoudis
If we can get the teen years right, everything changes. That’s the foundation I want to lay in this special Teen Health Month episode. We’re often missing this crucial piece of the wellness puzzle. I sat down and pulled together the most common questions I get asked about teen health. Why teens are so moody, what’s actually happening with their hormones, how to support them through irregular periods, sleep challenges, acne, anxiety, and everything in between. This isn’t just a chat about “pub...
