If we can get the teen years right, everything changes. That’s the foundation I want to lay in this special Teen Health Month episode. We’re often missing this crucial piece of the wellness puzzle. I sat down and pulled together the most common questions I get asked about teen health. Why teens are so moody, what’s actually happening with their hormones, how to support them through irregular periods, sleep challenges, acne, anxiety, and everything in between. This isn’t just a chat about “pub...
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If we can get the teen years right, everything changes. That’s the foundation I want to lay in this special Teen Health Month episode. We’re often missing this crucial piece of the wellness puzzle. I sat down and pulled together the most common questions I get asked about teen health. Why teens are so moody, what’s actually happening with their hormones, how to support them through irregular periods, sleep challenges, acne, anxiety, and everything in between. This isn’t just a chat about “pub...
Is HRT Really the Answer for Menopause? | Wendy Warner
The Wellness Collective with Nat Kringoudis
39 minutes
1 month ago
Is HRT Really the Answer for Menopause? | Wendy Warner
Many women are told that hormone replacement therapy is the solution, but it is rarely that straightforward. I’ve got Dr. Wendy Warner with me today, and I am very excited to jump into women’s health and hormones. Dr. Warner is a functional medicine gynecologist and hormone expert who brings decades of experience to this important conversation. She shares her journey from conventional gynecology into functional and integrative medicine, blending herbal medicine, lifestyle strategies, and root...
The Wellness Collective with Nat Kringoudis
If we can get the teen years right, everything changes. That’s the foundation I want to lay in this special Teen Health Month episode. We’re often missing this crucial piece of the wellness puzzle. I sat down and pulled together the most common questions I get asked about teen health. Why teens are so moody, what’s actually happening with their hormones, how to support them through irregular periods, sleep challenges, acne, anxiety, and everything in between. This isn’t just a chat about “pub...
