If we can get the teen years right, everything changes. That’s the foundation I want to lay in this special Teen Health Month episode. We’re often missing this crucial piece of the wellness puzzle. I sat down and pulled together the most common questions I get asked about teen health. Why teens are so moody, what’s actually happening with their hormones, how to support them through irregular periods, sleep challenges, acne, anxiety, and everything in between. This isn’t just a chat about “pub...
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If we can get the teen years right, everything changes. That’s the foundation I want to lay in this special Teen Health Month episode. We’re often missing this crucial piece of the wellness puzzle. I sat down and pulled together the most common questions I get asked about teen health. Why teens are so moody, what’s actually happening with their hormones, how to support them through irregular periods, sleep challenges, acne, anxiety, and everything in between. This isn’t just a chat about “pub...
Have You Been Parenting from Your Own Wounds? Why Our Kids Trigger Us with Lael Stone
The Wellness Collective with Nat Kringoudis
38 minutes
3 months ago
Have You Been Parenting from Your Own Wounds? Why Our Kids Trigger Us with Lael Stone
What if the hardest parts of parenting aren't about your child at all but about your own past asking to be seen? This conversation with Lael Stone cracked something open for me and I know it will for you too. Lael has spent over 20 years walking with families through birth, early childhood, the teen years and beyond. Her work gently but powerfully invites us to stop asking how to fix our kids and start asking how to meet them with more awareness and less of our own baggage. We talked about th...
The Wellness Collective with Nat Kringoudis
If we can get the teen years right, everything changes. That’s the foundation I want to lay in this special Teen Health Month episode. We’re often missing this crucial piece of the wellness puzzle. I sat down and pulled together the most common questions I get asked about teen health. Why teens are so moody, what’s actually happening with their hormones, how to support them through irregular periods, sleep challenges, acne, anxiety, and everything in between. This isn’t just a chat about “pub...
