You Don't Hate Yourself - You Hate Your Choices (SELF LOVE TALK)

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The Wellness Club with Cass Camp

CASS CAMP

96 episodes

3 days ago

Welcome to The Wellness Club with Cass Camp! This podcast is your go-to space for science-backed wellness tips delivered with a fun and approachable way. Each week Cass Camp, personal trainer and nutrition coach, explores every dimension of wellness—from fitness and nutrition to productivity, mindset, and beyond. Whether you're looking to optimize your health, master your habits, or simply create a life you love, this podcast is for you. All content is for general information purposes and should not be used as medical advice for diagnosis or treatment.

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You Don't Hate Yourself - You Hate Your Choices (SELF LOVE TALK)

The Wellness Club with Cass Camp

18 minutes 45 seconds

1 week ago

You Don't Hate Yourself - You Hate Your Choices (SELF LOVE TALK)

EP 95: Real self love is built, not given. Maybe you don't need more affirmations or manifestations. Maybe what you actually need is ACTION.

This is the hard truth about self-love. It's treating yourself like someone you care about. It's proving to yourself that you are worth the EFFORT.

MORE OF THIS:

Instagram: ⁠⁠@thewellnessclubxo⁠⁠ & ⁠⁠@casscamp⁠⁠

TikTok: ⁠@casscampp⁠

Website: ⁠⁠casscamp.co⁠⁠

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XOXO