Day Fifteen, 15 day meditation challenge

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The Wellness Cafe podcasts

Chris Russell

51 episodes

4 days ago

Social change and personal growth explored in a conscious desire to present alternative life styles. Learn what choices you have and start to make them. We choose Love as our sovereign.

Mental Health

Health & Fitness

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Social change and personal growth explored in a conscious desire to present alternative life styles. Learn what choices you have and start to make them. We choose Love as our sovereign.

Mental Health

Health & Fitness

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Day Fifteen, 15 day meditation challenge

The Wellness Cafe podcasts

4 minutes 31 seconds

1 year ago

Day Fifteen, 15 day meditation challenge

Here is the last meditation in this 15 day meditation challenge. I have really enjoyed this. And a big thank you to Mitch for creating these audio presentations of each daily meditation. They were terrific and you did a great job. Please enjoy and learn from today's practice.

I encourage you to keep at this meditation practice. If you are in the Vancouver area, and want to meditate with others and my Tibetan singing brass bowls, please do contact me at the wellness cafe to learn when we meet weekly.