Eps. #52 What is your IAQ? Story of self healing through improved air quality

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The WellLIFE

Sheila Alston

80 episodes

2 days ago

Welcome to The WellLIFE, a podcast dedicated to embracing all aspects of healthy living. Going beyond diet and fitness, we’ll cover a broad spectrum of wellness, bringing together the best in holistic living and mindful practices so you can create a well-rounded approach to a healthier lifestyle. Together, we are on a mission to help you take charge of your health, bringing you everything from alternative healers to healthy home strategies so you can learn and experience different healing modalities and know what to do in your home environment to thrive. Welcome to the well life!

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Eps. #52 What is your IAQ? Story of self healing through improved air quality

The WellLIFE

43 minutes 29 seconds

2 years ago

Eps. #52 What is your IAQ? Story of self healing through improved air quality

What is your IAQ? IAQ stands for indoor air quality. Today I’ve got special guest Monica Kahio on the show, and she shares her incredible story of self-healing that came through improving her air quality. For over 3 years, this poor woman suffered from severe allergy symptoms to the point where she couldn’t even lay flat in bed at night! If you know anyone that suffers from allergies or asthma, you won’t want to miss this episode.