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The WellLIFE
Sheila Alston
80 episodes
1 week ago
Welcome to The WellLIFE, a podcast dedicated to embracing all aspects of healthy living. Going beyond diet and fitness, we’ll cover a broad spectrum of wellness, bringing together the best in holistic living and mindful practices so you can create a well-rounded approach to a healthier lifestyle. Together, we are on a mission to help you take charge of your health, bringing you everything from alternative healers to healthy home strategies so you can learn and experience different healing modalities and know what to do in your home environment to thrive. Welcome to the well life!
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Alternative Health
Health & Fitness
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All content for The WellLIFE is the property of Sheila Alston and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The WellLIFE, a podcast dedicated to embracing all aspects of healthy living. Going beyond diet and fitness, we’ll cover a broad spectrum of wellness, bringing together the best in holistic living and mindful practices so you can create a well-rounded approach to a healthier lifestyle. Together, we are on a mission to help you take charge of your health, bringing you everything from alternative healers to healthy home strategies so you can learn and experience different healing modalities and know what to do in your home environment to thrive. Welcome to the well life!
Show more...
Alternative Health
Health & Fitness
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Eps. 45 - Getting to the root cause of clutter with Yasmin Tatim
The WellLIFE
41 minutes 52 seconds
3 years ago
Eps. 45 - Getting to the root cause of clutter with Yasmin Tatim

You are listening to episode #45 of the WellLIFE.

This week we have yoga instructor and health coach, Yasmin Tatim, on the show and today we are going to be talking about clutter. And I have to say that going into this conversation I thought Yasmin was going to simply share with us where to start, or to start small by decluttering one room at a time, or even by organizing a drawer. But Yasmin goes so much deeper than that because she wants to get to the root of clutter. She says that if you don’t take care of the root cause as to why clutter happens in the first place, then you are just going to start accumulating clutter again which not only limits your ability to feel good in your space, but it also has a chaotic effect on your mind. So if you are looking for ways to feel better in your own home environment or work environment, you are going to want to listen in to this insightful conversation with Yasmin. Let’s grow!

The WellLIFE
Welcome to The WellLIFE, a podcast dedicated to embracing all aspects of healthy living. Going beyond diet and fitness, we’ll cover a broad spectrum of wellness, bringing together the best in holistic living and mindful practices so you can create a well-rounded approach to a healthier lifestyle. Together, we are on a mission to help you take charge of your health, bringing you everything from alternative healers to healthy home strategies so you can learn and experience different healing modalities and know what to do in your home environment to thrive. Welcome to the well life!