Welcome back to The Wellfuel Podcast!
I’m excited to share a brand-new episode of the Wellfuel Podcast with you! This time, we’re diving deep into the journey of health, healing, and the powerful connection between nutrition and the immune system.
In this episode, Isabel opens up about her personal struggles with viral infections—specifically COVID and Epstein-Barr—and how these challenges have shaped her approach to wellness. She talks about the overwhelm that can come from dealing with multiple viruses at once, and how understanding and supporting your immune system is key to navigating the ups and downs of health.
Isabel also offers practical tips for supporting immune function through nutrition.
It’s a truly an insightful and relatable conversation—whether you’re dealing with your own viral infections or just looking to boost your immune health, this episode is packed with helpful advice.
Tune in now and join Isabel as she shares her journey toward better health!
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Want to learn more about how Isabel Smith Nutrition can help support you on your journey to better health? Book a call with us today at https://calendly.com/isn_programcalls/exploration
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ANNOUNCEMENT: We will be taking a brief hiatus from dropping new episodes - but don't worry - we'll be returning in the spring of 2025 with all new episodes! In the meantime, please feel free to give our current episodes a listen - or a re-listen - and stay tuned, because we might just drop a surprise episode here or there before we return in the spring!
Be sure to like, share and subscribe to The Wellfuel Podcast for more great nutritional content in the future!
You can learn more about Isabel Smith Nutrition by following us on Instagram: @isabelsmithnutrition or checking out our website: https://isabelsmithnutrition.com
