Welcome back to The Wellfuel Podcast!
As the leaves start to turn and the air gets that crisp, refreshing feeling, we’re excited to share a brand-new episode of the WellFuel podcast that’s perfect for this beautiful fall season!
In this episode, host Maeson Tydings dives into the wonderful world of seasonal eating. Maeson explores why eating foods grown in their natural season is not only good for your taste buds but also for your health and the planet.
What can you expect?
We’ll also chat about the environmental impact of seasonal eating and how visiting your local farmers market can help strengthen your community and support sustainable agriculture.
Tune in to find out:
As promised, here's where to find Isabel's amazing seasonal recipes: https://isabelsmithnutrition.com/recipes/fall-recipes/
So grab a cozy blanket, maybe a warm drink, and join us as we celebrate the flavors of fall! 🍁
Happy listening!
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Join us next week for the next episode of The Wellfuel Podcast!
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You can learn more about Isabel Smith Nutrition by following us on Instagram: @isabelsmithnutrition or checking out our website: https://isabelsmithnutrition.com/
To good health,
The Isabel Smith Nutrition Team