Welcome back to The Wellfuel Podcast!

Got headaches? This week's epsiode of The Wellfuel Podcast is for you!

This week, Isabel dives deep into a topic many of our listeners have asked about: the connection between headaches, migraines, vestibular issues, and the role of histamine in triggering these symptoms.

In this episode, Isabel explores:

• How histamine and dietary triggers can contribute to chronic headaches and vestibular issues
• The critical role gut health plays in managing these conditions
• Insights on how histamine overproduction can impact migraines and how a low-histamine diet may help
• How the ISN Team approaches these issues with our clients

If you or someone you know is dealing with chronic pain, migraines, or vestibular issues, this episode is packed with practical tips and deeper insights to help you manage symptoms more effectively.

Tune in now to gain a better understanding of how identifying triggers and focusing on gut health can make all the difference!

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Want to learn more about how Isabel Smith Nutrition can help support you on your journey to better health? ⁠Book a call with us today at ⁠⁠https://calendly.com/isn_programcalls/exploration⁠⁠

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Join us next week for the next episode of The Wellfuel Podcast!

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You can learn more about Isabel Smith Nutrition by following us on Instagram: ⁠⁠⁠⁠@isabelsmithnutrition⁠⁠⁠ or checking out our ⁠website⁠: 

⁠⁠https://isabelsmithnutrition.com/⁠⁠

To good health,

The Isabel Smith Nutrition Team