In today's solo episode of 'The Wellbeing Wanderer Podcast' Kat shares her way of ensuring you make choices that serve you by simply tuning into the energy of how something or someone makes you feel.

If you are feeling a lot of resistance, experiencing constant hurdles, out of alignment or like nothing is flowing, then this episode is for you.

End quote is attributed to Leticia Rae, Shaneika Marie, and Tyrann Mathieu

Thank you for listening! 🙏 If this episode or the podcast resonates with you or you know it will help someone else - please share it :) Show your love and support for Kat by hitting the follow/subscribe button and by leaving a 5 star review on ITunes or Spotify. "It may not seem like much but this small act means the world to me & is what helps the show to grow organically, thank you."

Kat

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