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The Wellbeing Wanderer Podcast
Kat Burdett
99 episodes
2 days ago
Welcome to the Wellbeing Wanderer podcast, I'm your host Kat Burdett, Wellbeing coach, eternal nomad and self love enthusiast. Come join me on a journey as I deep dive into what it really takes to achieve that happy, content state of being. The goal of this show is to bring you those feel good vibes, expand and encourage your learning and personal growth so that you can discover what wellbeing means for you. I'll be exploring every and any genre including health, mindset, spirituality and much more. So get ready for a juicy, mind opening, raw and real experience where no topic is off limits!
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Self-Improvement
Education
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All content for The Wellbeing Wanderer Podcast is the property of Kat Burdett and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Wellbeing Wanderer podcast, I'm your host Kat Burdett, Wellbeing coach, eternal nomad and self love enthusiast. Come join me on a journey as I deep dive into what it really takes to achieve that happy, content state of being. The goal of this show is to bring you those feel good vibes, expand and encourage your learning and personal growth so that you can discover what wellbeing means for you. I'll be exploring every and any genre including health, mindset, spirituality and much more. So get ready for a juicy, mind opening, raw and real experience where no topic is off limits!
Show more...
Self-Improvement
Education
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Healing secrets for highly sensitive people & Empaths - with Intuitive Wayfinder Colby Wilk
The Wellbeing Wanderer Podcast
1 hour 5 minutes 22 seconds
3 months ago
Healing secrets for highly sensitive people & Empaths - with Intuitive Wayfinder Colby Wilk

On today’s guest episode of The Wellbeing Wanderer Podcast, Kat sits down with intuitive wayfinder and soul guide, Colby Wilk, for a deeply nourishing and thought-provoking conversation about healing, soul alignment, and what it truly means to remember who you are.

Together, they explore the unique challenges empaths and highly sensitive people face on the path to wellbeing, why traditional methods often fall short, and how real transformation comes from tuning into your body and soul—not striving for outside validation. Colby shares practical insights on how to access inner stillness, stop chasing awakening, and start listening to the wisdom already within you.

If you’ve ever felt stuck in your head, disconnected from your purpose, or unsure of what’s next, this episode is your gentle nudge back home to yourself.

In this powerful episode, we explore:

  • Why healing is about remembering, not fixing
    The clarity you seek is already within—it's about slowing down and reconnecting to who you truly are.

  • How empaths and HSPs need a different healing path
    Traditional self-help advice often misses the mark for sensitive souls. Real transformation comes from within.

  • The soul’s role in guiding your life
    Your soul isn’t steering you randomly—it’s helping you evolve into who you were always meant to be.

  • Stillness as the gateway to clarity
    Whether it's through meditation, movement, or laughter, calm and elevated states help you tune into your truth.

  • Why you can’t chase awakening
    Spiritual growth happens through rest and allowing—not through force or striving.

  • The impact of energetic connection
    Being around soul-connected people helps reinforce your own connection and clarity.

  • Trusting your body’s wisdom
    Your body knows what’s aligned. Learning to listen to it is key to living in flow.


✨ Plus, Colby shares a free gift to help you begin connecting with your soul’s path.


CONNECT WITH KAT:

Kat's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thewellbeingwanderer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Kat's website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wellbeingwanderer.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠

Kat's YouTube: @wellbeingwanderer

Book your free consultation: ⁠⁠Click here


CONNECT WITH COLBY:

Website: https://colbywilk.com/

Free Gift for Listeners:
The First Step to Finding Your Way – A short, powerful practice to help people reconnect with their truth and move forward with clarity.
https://colbywilk.com/the-first-secret-to-finding-your-way/

YouTube: https://www.youtube.com/@ColbyWilk

Personal Facebook: https://facebook.com/colby.wilk

Business Facebook: https://www.facebook.com/p/Colby-Wilk-Wayfinder

Instagram: https://www.instagram.com/colbyswilk/

The Wellbeing Wanderer Podcast
Welcome to the Wellbeing Wanderer podcast, I'm your host Kat Burdett, Wellbeing coach, eternal nomad and self love enthusiast. Come join me on a journey as I deep dive into what it really takes to achieve that happy, content state of being. The goal of this show is to bring you those feel good vibes, expand and encourage your learning and personal growth so that you can discover what wellbeing means for you. I'll be exploring every and any genre including health, mindset, spirituality and much more. So get ready for a juicy, mind opening, raw and real experience where no topic is off limits!