
On today’s guest episode of The Wellbeing Wanderer Podcast, Kat sits down with intuitive wayfinder and soul guide, Colby Wilk, for a deeply nourishing and thought-provoking conversation about healing, soul alignment, and what it truly means to remember who you are.
Together, they explore the unique challenges empaths and highly sensitive people face on the path to wellbeing, why traditional methods often fall short, and how real transformation comes from tuning into your body and soul—not striving for outside validation. Colby shares practical insights on how to access inner stillness, stop chasing awakening, and start listening to the wisdom already within you.
If you’ve ever felt stuck in your head, disconnected from your purpose, or unsure of what’s next, this episode is your gentle nudge back home to yourself.
In this powerful episode, we explore:
Why healing is about remembering, not fixing
The clarity you seek is already within—it's about slowing down and reconnecting to who you truly are.
How empaths and HSPs need a different healing path
Traditional self-help advice often misses the mark for sensitive souls. Real transformation comes from within.
The soul’s role in guiding your life
Your soul isn’t steering you randomly—it’s helping you evolve into who you were always meant to be.
Stillness as the gateway to clarity
Whether it's through meditation, movement, or laughter, calm and elevated states help you tune into your truth.
Why you can’t chase awakening
Spiritual growth happens through rest and allowing—not through force or striving.
The impact of energetic connection
Being around soul-connected people helps reinforce your own connection and clarity.
Trusting your body’s wisdom
Your body knows what’s aligned. Learning to listen to it is key to living in flow.
✨ Plus, Colby shares a free gift to help you begin connecting with your soul’s path.
CONNECT WITH KAT:
Kat's Instagram: @thewellbeingwanderer
Kat's website: www.wellbeingwanderer.com
Kat's YouTube: @wellbeingwanderer
Book your free consultation: Click here
CONNECT WITH COLBY:
Website: https://colbywilk.com/
Free Gift for Listeners:
The First Step to Finding Your Way – A short, powerful practice to help people reconnect with their truth and move forward with clarity.
https://colbywilk.com/the-first-secret-to-finding-your-way/
YouTube: https://www.youtube.com/@ColbyWilk
Personal Facebook: https://facebook.com/colby.wilk
Business Facebook: https://www.facebook.com/p/Colby-Wilk-Wayfinder
Instagram: https://www.instagram.com/colbyswilk/