On today's guest episode of 'The Wellbeing Wanderer Podcast' Kat chats to Chris Griffin, a creator and educator helping personally empower, teach, inspire and guide people who feel lost on their path to unlock and live the life the way they truly want to live.

If you are feeling lost, lacking direction and are in need of some inspiration and motivation, then this episode is for you.

Key points covered in today's episode:

• How the best thing for you to teach is something that you have experienced and overcome and this is exactly why Chris teaches how to find clarity and purpose.
• That when it comes to Chris reaching his goals, he ensures he gets really clear on what it is and makes sure the journey to reaching it is a fulfilling, enjoyable one as this is what really matters.
• How the vehicle to achieving your goals might change and that it's ok to let go of and quit something that isn't working for you but to keep going on your journey.
• We are our own biggest enemy and critic and the mind games we have going on strangle what we want to do so by realising that we gain awareness of self and the things around us that may influence this.
• How seeing yourself progressing at something can be tied to your happiness because you create proof and this in turn helps boost your self confidence.
• Chris explains his concept 'HTR' - Health, Time and Relationships and how he has found these elements to be the most important thing in life.
• Chris shares the most challenging but transformational time of his life and how it got him to where he is now and shares his intimate life purpose and vision.

End quote by Oprah

Thank you for listening! 🙏 If this episode resonated with you or you know it will help someone else - please share it :)

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