Welcome to another transformative solo episode of The Wellbeing Wanderer Podcast — and this one’s extra special. Why? Because something huge just happened. ..
Our community has exploded with thousands of new listeners, and I am beyond grateful. But with this milestone came a deep, personal revelation — one that just might change the way you think about happiness, purpose, and how you're living right now.
In this episode, I peel back the layers on what it truly means to stop chasing happiness and start living it. If you’ve ever told yourself “I’ll be happy when…”, this one’s for you. It's raw, it's real, and it might just be the reminder you didn’t know you needed.
Thank you for tuning in! 🙏 If this episode resonated with you, or if you believe it could benefit someone else, please consider sharing it.
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🔑 Key Episode Takeaways
Big Life Update: Thousands of new listeners joined the community — thank you for helping this dream become a reality.
Living in "Lack": The trap of waiting for happiness in the future ("I'll be happy when...") keeps us in a state of lack and low vibration.
Happiness Is Now: True happiness doesn’t come from achieving goals — it starts with appreciating where you are, right now.
Mind vs. Intuition: You can’t always trust your mind — it’s wired to protect, not empower. Your intuition/instinct and body are often more truthful guides.
The Power of Presence: Stillness and tuning inwards — even for just a few minutes — can shift your energetic state and unlock peace.
Rewriting the Narrative: You can't always control your first thought, but you can choose your second. Happiness is a choice in each moment.
Meditation Myths Debunked: Meditation isn’t about a blank mind. It’s about creating space between you and your thoughts — a powerful daily reset.
Gratitude as a Gateway: A consistent gratitude practice grounds you in the present and opens the door to deeper joy.
The Illusion of Control: Let go of attachment to outcomes. When you're energetically free, you become a magnet for what you want most.
Coaching Invitation: For those seeking deeper transformation, one-on-one wellbeing coaching is open — a safe space to heal, grow, and rise.
End quote by: Groucho Marx
CONNECT WITH KAT:
Kat's Instagram: @thewellbeingwanderer
Kat's website: www.wellbeingwanderer.com
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