Liz Scott and Dr. Rani Bora share a fresh perspective on mental health, wellbeing, and psychology of the mind. They share a message of hope that wellbeing and resilience are innate and explores the implications of a simple but profound understanding called The Three Principles (as uncovered by Sydney Banks) in everyday life.
All content for The Wellbeing Podcast is the property of Dr Rani Bora & Liz Scott and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Liz Scott and Dr. Rani Bora share a fresh perspective on mental health, wellbeing, and psychology of the mind. They share a message of hope that wellbeing and resilience are innate and explores the implications of a simple but profound understanding called The Three Principles (as uncovered by Sydney Banks) in everyday life.
Have you ever worked longer hours than you intend to? Have you ever caught yourself ruminating things in your head even when you are not actually at work? Join Liz and Rani for a fascinating talk on why trying to problem solve all the time can clutter and overwhelm your mind.
The Wellbeing Podcast
Liz Scott and Dr. Rani Bora share a fresh perspective on mental health, wellbeing, and psychology of the mind. They share a message of hope that wellbeing and resilience are innate and explores the implications of a simple but profound understanding called The Three Principles (as uncovered by Sydney Banks) in everyday life.