Welcome to The Wellbeing Lab podcast hosted by Will Young.
Each week, join Will and a team of knowledgeable mental health & wellbeing experts as they explore and spotlight various topics which often don’t get enough airtime. They will discuss subjects ranging from shopping addiction, creating boundaries, body dysmorphia, cognitive behaviour therapy (CBT), trauma, obsessive compulsive disorders and beyond.
Here at The Wellbeing Lab podcast, the aim is to create a safe, fun, curious and understanding space, with the ultimate goal of helping listeners.
We want to hear from YOU, please get in touch with us..
Instagram @thewellbeinglabpodcast: https://www.instagram.com/thewellbeinglabpodcast/
Facebook @thewellbeinglabpodcast: https://www.facebook.com/thewellbeinglabpodcast/
Twitter @thewellbeinglab https://twitter.com/TheWellbeingLab
Email: hello@wellbeinglabpodcast.com
The Wellbeing Lab is produced by AudioAF and is part of the Acast creator network.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Wellbeing Lab podcast hosted by Will Young.
Each week, join Will and a team of knowledgeable mental health & wellbeing experts as they explore and spotlight various topics which often don’t get enough airtime. They will discuss subjects ranging from shopping addiction, creating boundaries, body dysmorphia, cognitive behaviour therapy (CBT), trauma, obsessive compulsive disorders and beyond.
Here at The Wellbeing Lab podcast, the aim is to create a safe, fun, curious and understanding space, with the ultimate goal of helping listeners.
We want to hear from YOU, please get in touch with us..
Instagram @thewellbeinglabpodcast: https://www.instagram.com/thewellbeinglabpodcast/
Facebook @thewellbeinglabpodcast: https://www.facebook.com/thewellbeinglabpodcast/
Twitter @thewellbeinglab https://twitter.com/TheWellbeingLab
Email: hello@wellbeinglabpodcast.com
The Wellbeing Lab is produced by AudioAF and is part of the Acast creator network.
Hosted on Acast. See acast.com/privacy for more information.
In this episode I learn about Premenstrual Dysphoric Disorder, a very severe form of premenstrual syndrome which causes extreme emotional and physical symptoms. My guest is the wonderfully funny Annika Waheed, who is an educator, a patient expert in PMDD and an advocate for those who have it. You can follow her on Instagram @Hormonesandheartache
Please take care whilst listening to this episode as it contains a conversation about suicide.
As always, let me know what you think about this episode, or any other. You can contact the lab on the links below:
Instagram, Facebook, Twitter or Email: hello@wellbeinglabpodcast.com
The Wellbeing Lab is produced by AudioAF and is part of the Acast creator network.
Hosted on Acast. See acast.com/privacy for more information.
