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The Wellbeing Lab with Will Young
Will Young
41 episodes
8 months ago

Welcome to The Wellbeing Lab podcast hosted by Will Young.


Each week, join Will and a team of knowledgeable mental health & wellbeing experts as they explore and spotlight various topics which often don’t get enough airtime. They will discuss subjects ranging from shopping addiction, creating boundaries, body dysmorphia, cognitive behaviour therapy (CBT), trauma, obsessive compulsive disorders and beyond. 


Here at The Wellbeing Lab podcast, the aim is to create a safe, fun, curious and understanding space, with the ultimate goal of helping listeners.


We want to hear from YOU, please get in touch with us..

Instagram @thewellbeinglabpodcast: https://www.instagram.com/thewellbeinglabpodcast/

Facebook @thewellbeinglabpodcast: https://www.facebook.com/thewellbeinglabpodcast/ 

Twitter @thewellbeinglab https://twitter.com/TheWellbeingLab

Email: hello@wellbeinglabpodcast.com 


The Wellbeing Lab is produced by AudioAF and is part of the Acast creator network. 




Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
RSS
All content for The Wellbeing Lab with Will Young is the property of Will Young and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to The Wellbeing Lab podcast hosted by Will Young.


Each week, join Will and a team of knowledgeable mental health & wellbeing experts as they explore and spotlight various topics which often don’t get enough airtime. They will discuss subjects ranging from shopping addiction, creating boundaries, body dysmorphia, cognitive behaviour therapy (CBT), trauma, obsessive compulsive disorders and beyond. 


Here at The Wellbeing Lab podcast, the aim is to create a safe, fun, curious and understanding space, with the ultimate goal of helping listeners.


We want to hear from YOU, please get in touch with us..

Instagram @thewellbeinglabpodcast: https://www.instagram.com/thewellbeinglabpodcast/

Facebook @thewellbeinglabpodcast: https://www.facebook.com/thewellbeinglabpodcast/ 

Twitter @thewellbeinglab https://twitter.com/TheWellbeingLab

Email: hello@wellbeinglabpodcast.com 


The Wellbeing Lab is produced by AudioAF and is part of the Acast creator network. 




Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
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Acupuncture
The Wellbeing Lab with Will Young
34 minutes 35 seconds
2 years ago
Acupuncture

Countless people all over the world swear by the ancient practice of acupuncture, where very fine needles are inserted at certain sites in the body for therapeutic or preventative purposes. I've had acupuncture many times and I find it very clarifying.


In this episode I speak to Gerad Kite, a Five Element acupuncture master who runs a clinic and a training school in London. He talks about the origins of acupuncture, the philosophy behind Five Element and how acupuncture is best utilised.


And, you'll be pleased to hear that after a long time without featuring on the podcast, the dogs return! See if you can catch Domino snoring.


As always, let me know what you think about this episode, or any other. You can contact the lab about you acupuncture experiences on the links below:

Instagram, Facebook, Twitter or Email: hello@wellbeinglabpodcast.com


The Wellbeing Lab is produced by AudioAF and is part of the Acast creator network.



Hosted on Acast. See acast.com/privacy for more information.

The Wellbeing Lab with Will Young

Welcome to The Wellbeing Lab podcast hosted by Will Young.


Each week, join Will and a team of knowledgeable mental health & wellbeing experts as they explore and spotlight various topics which often don’t get enough airtime. They will discuss subjects ranging from shopping addiction, creating boundaries, body dysmorphia, cognitive behaviour therapy (CBT), trauma, obsessive compulsive disorders and beyond. 


Here at The Wellbeing Lab podcast, the aim is to create a safe, fun, curious and understanding space, with the ultimate goal of helping listeners.


We want to hear from YOU, please get in touch with us..

Instagram @thewellbeinglabpodcast: https://www.instagram.com/thewellbeinglabpodcast/

Facebook @thewellbeinglabpodcast: https://www.facebook.com/thewellbeinglabpodcast/ 

Twitter @thewellbeinglab https://twitter.com/TheWellbeingLab

Email: hello@wellbeinglabpodcast.com 


The Wellbeing Lab is produced by AudioAF and is part of the Acast creator network. 




Hosted on Acast. See acast.com/privacy for more information.