If you are anything like me, I’m sure you would agree that the past half term has been a challenging one. As wonderful as it is being back doing our core purpose in classrooms with young people, we are stretched both emotionally and in the extensive new demands on our time. It is why this interview with Mary Myatt will, I hope, prove particularly helpful. Mary is a towering and inspiring figure in education, a former teacher and inspector, she now works with leaders and teachers to impro...
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If you are anything like me, I’m sure you would agree that the past half term has been a challenging one. As wonderful as it is being back doing our core purpose in classrooms with young people, we are stretched both emotionally and in the extensive new demands on our time. It is why this interview with Mary Myatt will, I hope, prove particularly helpful. Mary is a towering and inspiring figure in education, a former teacher and inspector, she now works with leaders and teachers to impro...
The benefits of mindfulness for teachers and young people
The Well Teacher
51 minutes
5 years ago
The benefits of mindfulness for teachers and young people
In both of my books there has been chapters on the nature and benefits of a meditation habit. It is something I am hugely passionate about, and has had a real impact on my own stress levels over the past five years. In this chapter from 'A Quiet Education', Tackling Teacher Burn Out, I argued that it is one way in which we can prevent ourselves from becoming overwhelmed by the various demands that teaching places on us. For me, it has become an essential way to manage feelings of stress ...
The Well Teacher
If you are anything like me, I’m sure you would agree that the past half term has been a challenging one. As wonderful as it is being back doing our core purpose in classrooms with young people, we are stretched both emotionally and in the extensive new demands on our time. It is why this interview with Mary Myatt will, I hope, prove particularly helpful. Mary is a towering and inspiring figure in education, a former teacher and inspector, she now works with leaders and teachers to impro...
