Welcome to The Well Nourished Woman Podcast! Come hear our personal stories of healing + why we started this podcast!
Join us as we discuss the following:
• Mikaela's journey from nursing school to becoming a non-conventional nutritionist, healing after miscarriage + infertility, and going from vegan to daily raw dairy drinker
• Cass getting off birth control, leaving behind calorie counting + restriction for cycle syncing + more intuitive living
• How we realized that it's not about another diet when it comes to 'pro-metabolic' eating, it's about learning to eat, live + be the way God designed
• How finding joy in the process + journey is a crucial part of healing
We hope you are encouraged & inspired to step back into your original, biological design to pursue a closer to nature, simple, enjoyable, empowered path of living + being!
Connect with Mikaela:
Instagram - @mikaela.froese
Connect with Cass:
Instagram - @balanceandbloomwithcass