The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & Motherhood
Lauren Fortuna-Floch
39 episodes
3 weeks ago
How can we bring the beauty, wisdom, and deep healing of traditional practices into modern birthwork and motherhood, while honouring their roots? In this moving conversation, Lauren sits down with Andréa de Keijzer, a doula, photographer, and kinesiologist born in Mexico, whose work is devoted to preserving and sharing the ancestral wisdom of Mexican midwifery. Together, they explore the rebozo—a woven Mexican textile often described as the hug of our grandmothers—and the Closing of the Bones...
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How can we bring the beauty, wisdom, and deep healing of traditional practices into modern birthwork and motherhood, while honouring their roots? In this moving conversation, Lauren sits down with Andréa de Keijzer, a doula, photographer, and kinesiologist born in Mexico, whose work is devoted to preserving and sharing the ancestral wisdom of Mexican midwifery. Together, they explore the rebozo—a woven Mexican textile often described as the hug of our grandmothers—and the Closing of the Bones...
18. Planning for the Fourth Trimester: The 5 Essentials of Postpartum Healing with Brittany Zeer
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & Motherhood
1 hour 14 minutes
1 year ago
18. Planning for the Fourth Trimester: The 5 Essentials of Postpartum Healing with Brittany Zeer
What are the essential components to focus on in early postpartum, so you can heal, bond, and thrive as a new mother?Join Brittany Zeer and I as we explore just how to plan and prepare for a nourished postpartum experience. Brittany is the creator of Blissful Womb Care where she supports women and mothers through the entire childbearing continuum. She is a certified INNATE Postpartum Care Practitioner, and she's passionate about creating a cultural shift that honors and centers mothers as the...
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & Motherhood
How can we bring the beauty, wisdom, and deep healing of traditional practices into modern birthwork and motherhood, while honouring their roots? In this moving conversation, Lauren sits down with Andréa de Keijzer, a doula, photographer, and kinesiologist born in Mexico, whose work is devoted to preserving and sharing the ancestral wisdom of Mexican midwifery. Together, they explore the rebozo—a woven Mexican textile often described as the hug of our grandmothers—and the Closing of the Bones...
