
By their own admission Ben and Jasmine were not eating well at all. Take away was frequent and not good.
Both of them wanted to change but not really sure where to start. After trying different diet solutions that include weight loss shakes.
Ben and Jasmine decide that they really needed to get serious about not only losing weight but keeping that weight off as well. They knew that the weight loss gimmicks were never really going to get them to where they wanted to be so they changed their food completely and the results have been amazing. Have a listen to their story
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