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The Weight Loss Podcast
Matt and Courtney
227 episodes
2 days ago
The Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way. Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them. They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who will share their own stories of struggle and success. Along with tips, tools, resources and support to help you achieve your own goals, you'll get your questions answered in our regular Q&A segment! If you've just started your weight loss journey, are well on your way through it or are maintaining your success and are looking to connect with like-minded people, this show is for you. Matt and Courtney bring their own individual perspectives from a male and female point of view and aren't afraid to voice their opinions with each other so you can guarantee this show will be raw, real and relatable!
Show more...
Fitness
Health & Fitness,
Nutrition
RSS
All content for The Weight Loss Podcast is the property of Matt and Courtney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way. Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them. They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who will share their own stories of struggle and success. Along with tips, tools, resources and support to help you achieve your own goals, you'll get your questions answered in our regular Q&A segment! If you've just started your weight loss journey, are well on your way through it or are maintaining your success and are looking to connect with like-minded people, this show is for you. Matt and Courtney bring their own individual perspectives from a male and female point of view and aren't afraid to voice their opinions with each other so you can guarantee this show will be raw, real and relatable!
Show more...
Fitness
Health & Fitness,
Nutrition
Episodes (20/227)
The Weight Loss Podcast
The 10 signs you're about to lose weight
2 days ago
1 hour 12 minutes 40 seconds

The Weight Loss Podcast
How long does it REALLY take?
1 week ago
1 hour 3 minutes 47 seconds

The Weight Loss Podcast
Mindset, Essential Superpowers & Why It's About More Than Just Weight Loss
2 weeks ago
2 hours 1 minute 51 seconds

The Weight Loss Podcast
10 Signs Your Short-Term Mindset is Holding You Back
3 weeks ago
1 hour 49 minutes 10 seconds

The Weight Loss Podcast
Emotional Eating Mini Episode
1 month ago
14 minutes 32 seconds

The Weight Loss Podcast
The basics of weight loss MEGA episode
1 month ago
2 hours 30 minutes 27 seconds

The Weight Loss Podcast
Season 12 - Ask us anything!
6 months ago
1 hour 17 minutes 8 seconds

The Weight Loss Podcast
Season 12 - What to do when the honeymoon is over
6 months ago
46 minutes 44 seconds

The Weight Loss Podcast
Season 12 - All or nothing; why it doesn't work and what to do about it
6 months ago
1 hour 8 minutes 26 seconds

The Weight Loss Podcast
Season 12 - How to enjoy cheat meals guilt-free
6 months ago
59 minutes 23 seconds

The Weight Loss Podcast
Season 12 - How to make your fear of failure work for you
7 months ago
50 minutes 48 seconds

The Weight Loss Podcast
Season 12 - Matt's 10 Biggest Lessons Learned
7 months ago
1 hour 6 minutes 15 seconds

The Weight Loss Podcast
Season 12 - The dangers of comparing yourself to others
7 months ago
1 hour 8 minutes 22 seconds

The Weight Loss Podcast
Season 12 - Courtney's 10 biggest lessons learned
7 months ago
1 hour 19 minutes 26 seconds

The Weight Loss Podcast
The Christmas Weight Loss Survival Kit
11 months ago
33 minutes 17 seconds

The Weight Loss Podcast
A big change is coming...
11 months ago
3 minutes 44 seconds

The Weight Loss Podcast
Season 11 - Answering your questions!
1 year ago
57 minutes 27 seconds

The Weight Loss Podcast
Season 11 - From "train wreck" to conquering emotional eating
1 year ago
1 hour 51 minutes 26 seconds

The Weight Loss Podcast
Season 11 - Why hard conversations are necessary
1 year ago
1 hour 6 minutes 6 seconds

The Weight Loss Podcast
Season 11 - The biggest red flags of shit programs
1 year ago
48 minutes 16 seconds

The Weight Loss Podcast
The Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way. Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them. They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who will share their own stories of struggle and success. Along with tips, tools, resources and support to help you achieve your own goals, you'll get your questions answered in our regular Q&A segment! If you've just started your weight loss journey, are well on your way through it or are maintaining your success and are looking to connect with like-minded people, this show is for you. Matt and Courtney bring their own individual perspectives from a male and female point of view and aren't afraid to voice their opinions with each other so you can guarantee this show will be raw, real and relatable!