Hello Wonderful Humans
In this episode, I checked in mid-run — just 10 days out from race day in Rome — and what started as a voice note on pacing turned into one of the most real reflections I’ve recorded yet.
This journey has never just been about running. It’s been about the belief systems I’ve had to break, the identity I’ve had to reshape, and the version of myself I’ve been quietly building in the dark.
From struggling to run 4 miles to logging 20+ without flinching — this episode is about what happens when consistency compounds and doubt loses its grip.
How the taper phase before race day reflects real life momentum
Stacking small wins to rewire my belief system
Meditation, emotional regulation, and becoming the calm in chaos
What it really means to be present, not performative
Why you don’t need to “go viral” — you just need to go all in on you
A message to my past self, my future self, and anyone doubting their starting line
Wanting to show up more consistently
Overthinking your growth
Chasing momentum, but unsure where to start
The shift happens in the miles.
And this episode is me proving that — to myself, and maybe to you too.
In this episode, I talk about:🎧
How the taper phase before race day reflects real life momentum
Stacking small wins to rewire my belief system
Meditation, emotional regulation, and becoming the calm in chaos
What it really means to be present, not performative
Why you don’t need to “go viral” — you just need to go all in on you
A message to my past self, my future self, and anyone doubting their starting line
Listen now if you’ve been:
Wanting to show up more consistently
Overthinking your growth
Chasing momentum, but unsure where to start
Curious about how I've helped hundreds of people just like you land consistent aligned opportunities?
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