Dr Pat Ogden is a pioneer in somatic psychology, the developer of Sensorimotor Psychotherapy, and one of the leading voices revolutionising our approach to trauma treatment.
This conversation explores how sensorimotor psychotherapy can help us understand and treat attachment wounds - particularly those picked up in early life.
You’ll learn:
— How the body starts to “shape” itself based on our relationship with our early caregivers
— The underlying principles that sensorimotor psychotherapy is built upon
— Why how we organise our experiences may be the most important factor in our mental health and wellbeing
— How sensorimotor psychotherapy helps to elicit unconscious and implicit patterns, so that healing can take place.
And more.
You can learn more about Pat’s work by going to: https://sensorimotorpsychotherapy.org.
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Pat Ogden, PhD, is a pioneer in somatic psychology, the creator of the Sensorimotor Psychotherapy method, and founder of the Sensorimotor Psychotherapy Institute. Dr. Ogden is trained in a wide variety of somatic and psychotherapeutic approaches, and has over 45 years of experience working with individuals and groups. She is co-founder of the Hakomi Institute, past faculty of Naropa University (1985-2005), a clinician, consultant, and sought after international lecturer.
Dr. Ogden is the first author of two groundbreaking books in somatic psychology: Trauma and the Body: A Sensorimotor Approach to Psychotherapy and Sensorimotor Psychotherapy: Interventions for Trauma and Attachment (2015) both published in the Interpersonal Neurobiology Series of W. W. Norton. Her third book in this series, The Pocket Guide to Sensorimotor Psychotherapy, published in 2021, and she is working on Sensorimotor Psychotherapy for Children, Adolescents and Families with Dr. Bonnie Goldstein. Her current interests include groups, couples, children, adolescents, and families; complex trauma; Embedded Relational Mindfulness; implicit bias, intersectionality and culture; the relational nature of shame; presence, consciousness, and the philosophical/spiritual principles that underlie Sensorimotor Psychotherapy.
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Interview Links:
— Dr Ogden's website - http://sensorimotorpsychotherapy.org/
— Dr Ogden's books - https://amzn.to/47gGd5I
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Dr Pat Ogden is a pioneer in somatic psychology, the developer of Sensorimotor Psychotherapy, and one of the leading voices revolutionising our approach to trauma treatment.
This conversation explores how sensorimotor psychotherapy can help us understand and treat attachment wounds - particularly those picked up in early life.
You’ll learn:
— How the body starts to “shape” itself based on our relationship with our early caregivers
— The underlying principles that sensorimotor psychotherapy is built upon
— Why how we organise our experiences may be the most important factor in our mental health and wellbeing
— How sensorimotor psychotherapy helps to elicit unconscious and implicit patterns, so that healing can take place.
And more.
You can learn more about Pat’s work by going to: https://sensorimotorpsychotherapy.org.
---
Pat Ogden, PhD, is a pioneer in somatic psychology, the creator of the Sensorimotor Psychotherapy method, and founder of the Sensorimotor Psychotherapy Institute. Dr. Ogden is trained in a wide variety of somatic and psychotherapeutic approaches, and has over 45 years of experience working with individuals and groups. She is co-founder of the Hakomi Institute, past faculty of Naropa University (1985-2005), a clinician, consultant, and sought after international lecturer.
Dr. Ogden is the first author of two groundbreaking books in somatic psychology: Trauma and the Body: A Sensorimotor Approach to Psychotherapy and Sensorimotor Psychotherapy: Interventions for Trauma and Attachment (2015) both published in the Interpersonal Neurobiology Series of W. W. Norton. Her third book in this series, The Pocket Guide to Sensorimotor Psychotherapy, published in 2021, and she is working on Sensorimotor Psychotherapy for Children, Adolescents and Families with Dr. Bonnie Goldstein. Her current interests include groups, couples, children, adolescents, and families; complex trauma; Embedded Relational Mindfulness; implicit bias, intersectionality and culture; the relational nature of shame; presence, consciousness, and the philosophical/spiritual principles that underlie Sensorimotor Psychotherapy.
---
Interview Links:
— Dr Ogden's website - http://sensorimotorpsychotherapy.org/
— Dr Ogden's books - https://amzn.to/47gGd5I
Sleepwalking, Insomnia, Circadian Rhythms: The Incredible Science of Sleep — Dr. Guy Leschziner
The Weekend University
59 minutes 11 seconds
1 month ago
Sleepwalking, Insomnia, Circadian Rhythms: The Incredible Science of Sleep — Dr. Guy Leschziner
In this episode, I speak with Professor Guy Leschziner, a consultant neurologist and leading sleep specialist who has spent over a decade as the clinical lead at one of Europe's largest sleep disorder centers.
Drawing on insights from neuroscience, clinical practice, and evolutionary biology, Guy explores the fascinating world of sleep—from its biological functions to its profound impact on our physical and mental health.
Expect to learn:
— Why studying the extremes of human behavior helps us understand normal brain function
— How sleep affects everything from immune function to cognitive performance
— The surprising way our brain's "glymphatic system" cleans toxins during deep sleep
— Why insomnia treatments like CBT-I are so effective and how they work.
And more.
You can learn more about Guy's work at https://www.guyleschziner.com.
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Guy Leschziner, Ph.D., is a neurologist specializing in sleep disorders and epilepsy, serving as Consultant Neurologist at London Bridge Hospital and Clinical Lead for the Sleep Disorders Centre at Guy’s and St Thomas’ Hospital, one of Europe’s largest sleep units. He is also Reader in Neurology at King’s College London’s Institute of Psychiatry, Psychology and Neuroscience. Dr. Leschziner is the author of The Nocturnal Brain, The Man Who Tasted Words, and The Seven Deadly Sins, and has presented sleep-focused series for BBC Radio and Channel 4.
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Interview Links:
— Guy’s website: https://www.guyleschziner.com/
— Guy’s book: https://amzn.to/3VvTnb6
The Weekend University
Dr Pat Ogden is a pioneer in somatic psychology, the developer of Sensorimotor Psychotherapy, and one of the leading voices revolutionising our approach to trauma treatment.
This conversation explores how sensorimotor psychotherapy can help us understand and treat attachment wounds - particularly those picked up in early life.
You’ll learn:
— How the body starts to “shape” itself based on our relationship with our early caregivers
— The underlying principles that sensorimotor psychotherapy is built upon
— Why how we organise our experiences may be the most important factor in our mental health and wellbeing
— How sensorimotor psychotherapy helps to elicit unconscious and implicit patterns, so that healing can take place.
And more.
You can learn more about Pat’s work by going to: https://sensorimotorpsychotherapy.org.
---
Pat Ogden, PhD, is a pioneer in somatic psychology, the creator of the Sensorimotor Psychotherapy method, and founder of the Sensorimotor Psychotherapy Institute. Dr. Ogden is trained in a wide variety of somatic and psychotherapeutic approaches, and has over 45 years of experience working with individuals and groups. She is co-founder of the Hakomi Institute, past faculty of Naropa University (1985-2005), a clinician, consultant, and sought after international lecturer.
Dr. Ogden is the first author of two groundbreaking books in somatic psychology: Trauma and the Body: A Sensorimotor Approach to Psychotherapy and Sensorimotor Psychotherapy: Interventions for Trauma and Attachment (2015) both published in the Interpersonal Neurobiology Series of W. W. Norton. Her third book in this series, The Pocket Guide to Sensorimotor Psychotherapy, published in 2021, and she is working on Sensorimotor Psychotherapy for Children, Adolescents and Families with Dr. Bonnie Goldstein. Her current interests include groups, couples, children, adolescents, and families; complex trauma; Embedded Relational Mindfulness; implicit bias, intersectionality and culture; the relational nature of shame; presence, consciousness, and the philosophical/spiritual principles that underlie Sensorimotor Psychotherapy.
---
Interview Links:
— Dr Ogden's website - http://sensorimotorpsychotherapy.org/
— Dr Ogden's books - https://amzn.to/47gGd5I
