Dr Pat Ogden is a pioneer in somatic psychology, the developer of Sensorimotor Psychotherapy, and one of the leading voices revolutionising our approach to trauma treatment.
This conversation explores how sensorimotor psychotherapy can help us understand and treat attachment wounds - particularly those picked up in early life.
You’ll learn:
— How the body starts to “shape” itself based on our relationship with our early caregivers
— The underlying principles that sensorimotor psychotherapy is built upon
— Why how we organise our experiences may be the most important factor in our mental health and wellbeing
— How sensorimotor psychotherapy helps to elicit unconscious and implicit patterns, so that healing can take place.
And more.
You can learn more about Pat’s work by going to: https://sensorimotorpsychotherapy.org.
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Pat Ogden, PhD, is a pioneer in somatic psychology, the creator of the Sensorimotor Psychotherapy method, and founder of the Sensorimotor Psychotherapy Institute. Dr. Ogden is trained in a wide variety of somatic and psychotherapeutic approaches, and has over 45 years of experience working with individuals and groups. She is co-founder of the Hakomi Institute, past faculty of Naropa University (1985-2005), a clinician, consultant, and sought after international lecturer.
Dr. Ogden is the first author of two groundbreaking books in somatic psychology: Trauma and the Body: A Sensorimotor Approach to Psychotherapy and Sensorimotor Psychotherapy: Interventions for Trauma and Attachment (2015) both published in the Interpersonal Neurobiology Series of W. W. Norton. Her third book in this series, The Pocket Guide to Sensorimotor Psychotherapy, published in 2021, and she is working on Sensorimotor Psychotherapy for Children, Adolescents and Families with Dr. Bonnie Goldstein. Her current interests include groups, couples, children, adolescents, and families; complex trauma; Embedded Relational Mindfulness; implicit bias, intersectionality and culture; the relational nature of shame; presence, consciousness, and the philosophical/spiritual principles that underlie Sensorimotor Psychotherapy.
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Interview Links:
— Dr Ogden's website - http://sensorimotorpsychotherapy.org/
— Dr Ogden's books - https://amzn.to/47gGd5I
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Dr Pat Ogden is a pioneer in somatic psychology, the developer of Sensorimotor Psychotherapy, and one of the leading voices revolutionising our approach to trauma treatment.
This conversation explores how sensorimotor psychotherapy can help us understand and treat attachment wounds - particularly those picked up in early life.
You’ll learn:
— How the body starts to “shape” itself based on our relationship with our early caregivers
— The underlying principles that sensorimotor psychotherapy is built upon
— Why how we organise our experiences may be the most important factor in our mental health and wellbeing
— How sensorimotor psychotherapy helps to elicit unconscious and implicit patterns, so that healing can take place.
And more.
You can learn more about Pat’s work by going to: https://sensorimotorpsychotherapy.org.
---
Pat Ogden, PhD, is a pioneer in somatic psychology, the creator of the Sensorimotor Psychotherapy method, and founder of the Sensorimotor Psychotherapy Institute. Dr. Ogden is trained in a wide variety of somatic and psychotherapeutic approaches, and has over 45 years of experience working with individuals and groups. She is co-founder of the Hakomi Institute, past faculty of Naropa University (1985-2005), a clinician, consultant, and sought after international lecturer.
Dr. Ogden is the first author of two groundbreaking books in somatic psychology: Trauma and the Body: A Sensorimotor Approach to Psychotherapy and Sensorimotor Psychotherapy: Interventions for Trauma and Attachment (2015) both published in the Interpersonal Neurobiology Series of W. W. Norton. Her third book in this series, The Pocket Guide to Sensorimotor Psychotherapy, published in 2021, and she is working on Sensorimotor Psychotherapy for Children, Adolescents and Families with Dr. Bonnie Goldstein. Her current interests include groups, couples, children, adolescents, and families; complex trauma; Embedded Relational Mindfulness; implicit bias, intersectionality and culture; the relational nature of shame; presence, consciousness, and the philosophical/spiritual principles that underlie Sensorimotor Psychotherapy.
---
Interview Links:
— Dr Ogden's website - http://sensorimotorpsychotherapy.org/
— Dr Ogden's books - https://amzn.to/47gGd5I
Healing Attachment Wounds with Psychological Flexibility — Dr. Steven Hayes
The Weekend University
57 minutes 41 seconds
3 months ago
Healing Attachment Wounds with Psychological Flexibility — Dr. Steven Hayes
Professor Steven C Hayes is the co-developer of Acceptance and Commitment Therapy, Relational Frame Theory, and most recently Process Based Therapy.
Dr Hayes is the author of several bestselling books, including Get out of Your Mind and Into Your Life, Process-Based CBT, and A Liberated Mind.
Along with his colleagues, Steve has spent decades developing and rigorously testing the psychological flexibility model — which is now one of the most empirically validated predictors of flourishing in life.
In this conversation, we explore:
— Why we need to focus on social context if our aim is to create secure attachment
— The perspective taking self and how developing this can reduce suffering and foster internal security
— Steve’s thoughts on the vital importance of viewing people as individuals, rather than averages — particularly when we are discussing mental health.
And more.
You can learn more about Steve’s work by going to stevenchayes.com and check out the new psych flex app by visiting: https://psychflex.com.
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Steven C. Hayes, PhD, is a professor of psychology at the University of Nevada, Reno. The author of forty-three books and more than six hundred scientific articles, he has served as president of the Association for Behavioral and Cognitive Therapy and the Association for Contextual Behavioral Science and is one of the most cited psychologists in the world.
Dr. Hayes initiated the development of Acceptance and Commitment Therapy (ACT) and of Relational Frame Theory (RFT), the approach to cognition on which ACT is based. Most recently, he has been focused on developing Process Based Therapy along with Prof Stefan Hofmann.
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Interview Links:
— A Liberated Mind: The Essential Guide to ACT - Steven Hayes - https://amzn.to/3UG9wcU
— ACT Immersion: https://stevenchayes.com/actimmersion
— ACT in Practice: https://stevenchayes.com/actinpractice
— Professor Hayes’ website: https://stevenchayes.com
The Weekend University
Dr Pat Ogden is a pioneer in somatic psychology, the developer of Sensorimotor Psychotherapy, and one of the leading voices revolutionising our approach to trauma treatment.
This conversation explores how sensorimotor psychotherapy can help us understand and treat attachment wounds - particularly those picked up in early life.
You’ll learn:
— How the body starts to “shape” itself based on our relationship with our early caregivers
— The underlying principles that sensorimotor psychotherapy is built upon
— Why how we organise our experiences may be the most important factor in our mental health and wellbeing
— How sensorimotor psychotherapy helps to elicit unconscious and implicit patterns, so that healing can take place.
And more.
You can learn more about Pat’s work by going to: https://sensorimotorpsychotherapy.org.
---
Pat Ogden, PhD, is a pioneer in somatic psychology, the creator of the Sensorimotor Psychotherapy method, and founder of the Sensorimotor Psychotherapy Institute. Dr. Ogden is trained in a wide variety of somatic and psychotherapeutic approaches, and has over 45 years of experience working with individuals and groups. She is co-founder of the Hakomi Institute, past faculty of Naropa University (1985-2005), a clinician, consultant, and sought after international lecturer.
Dr. Ogden is the first author of two groundbreaking books in somatic psychology: Trauma and the Body: A Sensorimotor Approach to Psychotherapy and Sensorimotor Psychotherapy: Interventions for Trauma and Attachment (2015) both published in the Interpersonal Neurobiology Series of W. W. Norton. Her third book in this series, The Pocket Guide to Sensorimotor Psychotherapy, published in 2021, and she is working on Sensorimotor Psychotherapy for Children, Adolescents and Families with Dr. Bonnie Goldstein. Her current interests include groups, couples, children, adolescents, and families; complex trauma; Embedded Relational Mindfulness; implicit bias, intersectionality and culture; the relational nature of shame; presence, consciousness, and the philosophical/spiritual principles that underlie Sensorimotor Psychotherapy.
---
Interview Links:
— Dr Ogden's website - http://sensorimotorpsychotherapy.org/
— Dr Ogden's books - https://amzn.to/47gGd5I
