Holly speaks with singer, songwriter, and author Kyle Nicolaides about his new book Thank God For Depression. For ten years, Kyle suffered from debilitating bouts of depression, and his mind was consumed by feelings of anxiety, panic, and self-doubt. Recently though, he has started to regard his depression as a valuable teacher and a catalyst for spiritual development. Today, Kyle and Holly talk about plant medicine, creativity, and taking a multi-layered, holistic approach to our mental health.
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