Holly and her guest financial therapist Amanda Kruger shed some light on the seldom-discussed subjects of financial trauma and financial abuse. As a specialist in financial trauma, Amanda explains how negative experiences such as growing up in poverty or living with a partner who controls your finances can seriously impact your mental health. In this episode, Holly and Amanda share some of their strategies to alleviate anxiety, and Amanda describes the methods she uses (including parts work, EMDR, and ketamine-assisted therapy) to help her clients make peace with their financial trauma.
Today, you’ll hear from Amanda on;
Recognizing financial abuse
Healing financial trauma
Techniques for treating gambling, gaming, and shopping addictions
How ketamine-assisted therapy helps people acquire a clearer perspective on reality and reframes their relationship with money
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