
Welcome Back!
This week I invite an old training partner and teacher of mine, Kru Kat Velasquez.
She fought at both the professional and amateur level of Muay Thai and now has opened up her very own Ladies Only Muay Thai Program.
In this episode, we dive deep into #martialarts, focusing on Kru Kat's journey from fighter to teacher, discussing gym culture, learning moments, and Women in Martial Arts.
It's a long one, so buckle in!
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