In this episode, we explore what it truly takes to expandyour spiritual perception, starting with your body. We break down the common misconception that spiritual work happens only in the mind and instead look athow the nervous system is the true interface between spirit and form. From healing trauma and regulating the nervous system to entering flow states and building daily practices, Jessica guides you through the foundational steps forsustainable spiritual activation.

We cover how journeying and energy work are amplified by aregulated body, how to prepare your nervous system to perceive more energy, and the key role that breath, sleep, nutrition, and sacred places play in expandingperception. We also explore the brain-body connection, theta states, and the importance of reclaiming sovereignty over your energy and health.

Spiritual receptivity isn’t about chasing mysticalexperiences; it’s about becoming a vessel. When you nourish your body, release the blocks, and commit to consistent practice, you don’t just experience more - you embody more of your divine essence.

*The contents of these episodes are solely based on personalexperience and opinion and not a substitute for medical advice. The purpose ofthis podcast is to inform and not to diagnose, prevent or treat disease, andcan be construed as fiction.