In this heartfelt episode, Robby returns to guide us through the dark with a fresh perspective on managing emotions.

Exploring the idea of emotions as currency, Robby shares how gratitude can “buy” happiness and dissolve anxiety, drawing from a powerful personal story about overcoming fear at a recent funeral. He also dives into the flip side, how shame and guilt fuel misery and what we can do to break free.

With insights from Maya Angelou and Brené Brown, Robby offers a practical challenge to help you build your gratitude bank and find your way back, one step at a time.

Join Robby for a raw, inspiring conversation about transforming your emotional life.